If the stem of your cup is sticking out, we recommend that you first check whether the cup is inserted high enough. You should not be able to feel a well-fitting and well-inserted cup. It is possible that your cervix is lower in your vagina and that the Yoni cup is too long. You could choose to cut the stem, or to look for a cup that is less long. Cutting the stem might make it harder to locate the bottom of the cup.