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On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from « how to live according to your cycle? » to « is the birth control pill good for you? » Hana tells us all about the Fertility Awareness Method (FAM), a non-hormonal brith control method which she considers to be the most reliable form of birth control besides abstinence. Listen to learn more!

Send us your comments and questions at info@yoni.care or send us a message on our Instagram.


Lecyca the host with this weeks guest, Hana Ilg

Sources mentioned in this episode:

Hana’s courses 

Book on cycle synching: Womancode by Alisa Vitty

Hana’s Instagram

Credits: 

Hosted by Lecyca Curiel

Production and editing by Vinny Tailor,

Production by W. Green Agency and Yoni

Art work by Weronika Anna Marianna Siwiec

Intro and outro music: BIGA – Lounge

Sponsored message music: Ambyion – Reaching for the Stars

Recorded at Salto

 

Find more episodes of The Pussycast here.

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