On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from « how to live according to your cycle? » to « is the birth control pill good for you? » Hana tells us all about the Fertility Awareness Method (FAM), a non-hormonal brith control method which she considers to be the most reliable form of birth control besides abstinence. Listen to learn more!
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Lecyca the host with this weeks guest, Hana Ilg
Sources mentioned in this episode:
Book on cycle synching: Womancode by Alisa Vitty
Credits:
Hosted by Lecyca Curiel
Production and editing by Vinny Tailor,
Production by W. Green Agency and Yoni
Art work by Weronika Anna Marianna Siwiec
Intro and outro music: BIGA – Lounge
Sponsored message music: Ambyion – Reaching for the Stars
Recorded at Salto
Find more episodes of The Pussycast here.
