{"id":458,"date":"2019-11-18T22:08:01","date_gmt":"2019-11-18T22:08:01","guid":{"rendered":"http:\/\/yoni.care\/blog\/2019\/11\/18\/episode-1-all-things-hormones-birth-control-and-living-according-to-your-cycle\/"},"modified":"2021-06-08T12:21:00","modified_gmt":"2021-06-08T12:21:00","slug":"episode-1-all-things-hormones-birth-control-and-living-according-to-your-cycle","status":"publish","type":"post","link":"https:\/\/yoni.care\/fr\/podcast\/episode-1-all-things-hormones-birth-control-and-living-according-to-your-cycle\/","title":{"rendered":"Episode 1: All things hormones, birth control and living according to your cycle"},"content":{"rendered":"<p><center><script src=\"https:\/\/www.buzzsprout.com\/718779\/2111634-all-things-hormones-birth-control-and-living-according-to-your-cycle.js?player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/center><\/p>\n<p style=\"text-align: center;\"><a class=\"button\" style=\"color: #ff86c9;\" href=\"https:\/\/open.spotify.com\/episode\/6aNYjB0Xf1WHAZKvt8hva5\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ffffff;\">Or listen on Spotify here<\/span><\/a><\/p>\n<p><center><a class=\"button\" style=\"color: #ff86c9;\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-pussycast\/id1488150957?uo=4\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ffffff;\">Or listen on Apple podcasts here<\/span><\/a><\/center><\/p>\n<p>On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from \u00ab\u00a0how to live according to your cycle?\u00a0\u00bb to \u00ab\u00a0is the birth control pill good for you?\u00a0\u00bb Hana tells us all about the Fertility Awareness Method (FAM), a non-hormonal brith control method which she considers to be the most reliable form of birth control besides abstinence. Listen to learn more!<\/p>\n<p>Send us your comments and questions at info@yoni.care or send us a message on <a href=\"https:\/\/www.instagram.com\/yoni.care\/\">our Instagram.<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-20299 aligncenter\" src=\"http:\/\/yoni.care\/wp-content\/uploads\/sites\/8\/2021\/06\/Screenshot-2019-11-18-at-13.21.37-300x164.jpg\" alt=\"\" width=\"377\" height=\"206\" \/><br \/>\n<span style=\"font-size: 1.5rem; letter-spacing: 0px;\">Lecyca the host with this weeks guest, Hana Ilg<\/span><\/p>\n<h3><strong><span style=\"text-decoration: underline;\">Sources mentioned in this episode:<\/span><\/strong><\/h3>\n<p><a href=\"https:\/\/hanawellness.co\/fertility-awareness-method-courses\/\">Hana&rsquo;s courses\u00a0<\/a><\/p>\n<p><a href=\"https:\/\/www.amazon.com\/WomanCode-Perfect-Amplify-Fertility-Supercharge\/dp\/006213079X\">Book on cycle synching: Womancode by Alisa Vitty<\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/hanawellnessco\/\">Hana&rsquo;s Instagram<\/a><\/p>\n<h3><span style=\"text-decoration: underline;\"><strong>Credits:\u00a0<\/strong><\/span><\/h3>\n<p>Hosted by Lecyca Curiel<\/p>\n<p>Production and editing by <a href=\"https:\/\/www.instagram.com\/tailor.vinny\/\">Vinny Tailor<\/a>,<\/p>\n<p>Production by<a href=\"http:\/\/www.wgreen.org\/\"> W. Green Agency<\/a> and <a href=\"http:\/\/yoni.care\/en\/\">Yoni<\/a><\/p>\n<p>Art work by <a href=\"https:\/\/www.instagram.com\/weronikamarianna\/\">Weronika Anna Marianna Siwiec<\/a><\/p>\n<p>Intro and outro music: BIGA &#8211; Lounge<\/p>\n<p>Sponsored message music: Ambyion &#8211; Reaching for the Stars<\/p>\n<p>Recorded at <a href=\"https:\/\/www.salto.nl\/info\/\">Salto<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Find more episodes of <a href=\"http:\/\/yoni.care\/en\/the-pussycast\/\">The Pussycast here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Or listen on Spotify here Or listen on Apple podcasts here On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. Together they discuss listener questions ranging from \u00ab\u00a0how to live according to your cycle?\u00a0\u00bb to \u00ab\u00a0is the birth control pill good for you?\u00a0\u00bb Hana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[26],"tags":[],"class_list":["post-458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 1: All things hormones, birth control and living according to your cycle - Yoni | FR<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yoni.care\/fr\/podcast\/episode-1-all-things-hormones-birth-control-and-living-according-to-your-cycle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 1: All things hormones, birth control and living according to your cycle - Yoni | FR\" \/>\n<meta property=\"og:description\" content=\"Or listen on Spotify here Or listen on Apple podcasts here On this episode of The Pussycast, Lecyca talks hormones with Hana Ilg, a fertility awareness educator and holistic health coach. 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